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Do You Have a Wrist Fracture or a Sprain?

Woman holding her wrist in pain after spraining or possible fracturing it

It does not take much to injure your wrist â€” a slip on the ice, a fall during sports, or an awkward twist while lifting something heavy. If that happened to you, you might be wondering if your wrist is broken or just sprained.  At Bone & Joint Specialists in Merrillville, Highland, and Hobart, Indiana, our board-certified orthopedic […]

What Is Vertebroplasty and When Is It Recommended?

Magnified view of a model of the human lumbar spine used to illustrate spinal damage treated by vertebroplasty

If you’re dealing with back pain from a spinal fracture, it can be hard to get through your day, let alone enjoy the things you used to. Vertebroplasty is a potential treatment that can help you live a more normal life again. Bone & Joint Specialists offers expert care from board-certified surgeons in Merrillville, Highland, and Hobart, […]

Top 5 Knee Injuries Every Athlete Should Know About

Injured soccer player on ground holding knee while team mate checks on him

Knee injuries are among the most common reasons athletes end up sidelined. Whether you’re playing basketball, running track, or competing on the soccer field, you’re putting constant pressure on your knees.  Bone & Joint Specialists Orthopedic & Spine Center treats athletes across all activity levels. Our board-certified orthopedic surgeons regularly diagnose and manage sports-related knee injuries in Merrillville, Highland, […]

What Is a SLAP Tear and How Is It Treated?

Man at gym touching shoulder with new pain that could be a SLAP tear

A shoulder injury can sneak up on you. One minute you’re lifting something at work or finishing a workout, and the next you’ve got pain, limited movement, or a clicking sensation that won’t quit. These can all be signs of a SLAP tear, a common but often overlooked shoulder issue.  At Bone & Joint Specialists, […]

Why Osteoporosis Is More Common in Women

Doctor helping older woman with physical therapy to help with osteoporosis treatment

May is Women’s Health Month, which makes it the perfect time to talk about a condition that affects millions of women: osteoporosis. Women are especially vulnerable to bone loss, but there are things you can do to stay strong, active, and ahead of potential issues. At Bone & Joint Specialists, Orthopedic & Spine Center, we […]

The Benefits of Water-Based Exercise for Joint and Muscle Health

Older woman in pool smiling after doing physical therapy water-based exercises for joint and muscle health.

Joint pain doesn’t have to mean giving up movement. In fact, exercising is one of the best ways to keep your joints healthy and your muscles strong.  The good news is you don’t have to push through high-impact workouts to stay active. Water-based exercise is a gentle way to support your joints and muscles without added strain.  […]

Why Do My Joints Hurt When I Sleep?

Man holding his back in pain after sleeping

Have you ever wondered why you wake up with joint pain? This discomfort can disrupt a good night’s sleep and impact your daily activities. Multiple factors might be contributing to this issue, and understanding them could help you find relief. Sleep Posture Sleep posture is often overlooked as a potential culprit for joint pain. An awkward […]

Diagnostic Tests for Lower Back Pain

Facing away from camera, woman holds her painful back in IN

If you’re suffering from persistent back pain, finding the exact cause is essential for effective treatment. Bone & Joint Specialists, with offices in Highland, Hobart, and Merrillville, Indiana, specializes in diagnosing and treating lower back pain. Our highly trained back pain specialists are dedicated to identifying the source of your pain and offering effective treatments tailored to your needs. Below, we’ll […]

The Critical Role of Physical Therapy

Unrecognizable,Senior,Physiotherapist,Working,With,A,Female,Patient.

If you suffer from knee, ankle, foot, or shoulder pain, there are a variety of treatments available. These include minimally invasive surgery, orthotics, joint replacement, and injections. Most often, treatment will include physical therapy. At Bone and Joint Specialists, we utilize physical therapy to encourage rapid and long-lasting recovery and maximum range of movement without discomfort. […]

How Does a Decompression Discectomy Work?

Doctor,Using,Pencil,To,Demonstrate,Anatomy,Of,Artificial,Human,Cervical

If you suffer from a spinal condition, getting a decompression discectomy could help. Here’s what you should know about this surgery and whether it’s right for you. Why Might You Need Spine Surgery? The spine is a chain of separate bones called vertebrae. Flexible cushions, known as discs, sit between the vertebrae, but sometimes, discs can degrade. […]

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