Learn the truth about physical therapy by understanding the truth of three common myths debunked by Bone & Joint Specialists.
Myth 1: Physical Therapy Is Only for Athletes
One common misconception is that physical therapy is exclusively for athletes recovering from sports-related injuries.
The truth is that physical therapy is not limited to athletes. It benefits individuals of all ages and activity levels. Physical therapists are skilled in treating a variety of conditions, including chronic pain, post-surgical rehabilitation, work-related injuries, and nonsurgical orthopedic injuries.
Whether you’re an athlete, a sedentary individual, or somewhere in between, physical therapy can be tailored to address your specific needs.
Myth 2: Physical Therapy is Painful
Another prevailing myth is that physical therapy is painful and involves enduring discomfort to achieve results. On the contrary, the physical therapists at Bone & Joint Specialists always put patient comfort and safety first.
While some therapeutic exercises may cause mild discomfort as they target weakened or injured areas, physical therapists adjust the intensity of exercises to prevent excessive pain.
Moreover, physical therapy aims to alleviate pain and promote healing — not exacerbate discomfort. The goal is to gradually improve strength, flexibility, and range of motion. This actually helps patients with long-term pain relief.
Myth 3: It’s Only for Patients After Surgery
Another common misconception is that physical therapy is only necessary for patients recovering from surgery.
While it’s certainly important for post-operative recovery, physical therapy can benefit a range of individuals, including those with overuse injuries like tendinitis or bursitis.
It’s beneficial for anyone seeking to improve flexibility, muscle strength, and movement mechanics. It is also an essential component of recovery for many patients at Bone & Joint Specialists, helping them reduce the risk of future injuries.
Schedule a Consultation Today
At Bone & Joint Specialists in Merrillville, IN, experienced physical therapists provide you with expert care and guidance in your therapeutic journey.
Schedule a consultation with them by calling (219) 795-3360 and take the first step toward a healthier and less painful lifestyle.
