If you suffer from bunions or hammertoes, you know how painful these common conditions can be. Often, these can be treated without surgery. Here is what you need to know about bunions and hammertoes and what you can do to reduce pain and get relief. Bunions A bunion develops slowly over time. It’s develops on […]
How to find relief from bunions and hammertoes Read More »
If you’ve injured your ankle, you probably wonder whether it’s a sprain or something much worse. Do you nurse it at home or seek immediate medical care? Read on to learn more about ankle sprains and fractures and treatments for both. What is an ankle sprain? An ankle sprain happens when you damage the ligaments
Ankle sprains and fractures: What’s the difference? Read More »
If you wear tight, narrow shoes that squeeze the bones in the toes, or if you have a medical condition or foot deformity, then you may be susceptible to bunions. Bunions can cause pain and swelling and lead to limited movement of the toe and foot. It’s important to seek treatment early to help reduce
What can you do about bunions? Read More »
If you’ve ever experienced an ankle strain, sprain or fracture, then you know these injuries can happen at the worst time. How do you know if it’s an emergency situation that needs attention right away? It’s important to know the differences between sprains and strains and how to treat each for the best long-term outcome.
How are ankle injuries treated? Read More »
Hammertoe probably conjures up ideas of hammerhead sharks or something having to do with the tool. But, hammertoes are an actual condition that many people have. In most cases, your hammertoes just seem like a characteristic of your toes, but in some cases, they can cause pain and discomfort. If that’s the case for you,
Hammertoe: What to Know Read More »
If you are heading somewhere warm and tropical for spring break then you probably can’t wait to get out of the cold Indiana weather. If, however, you have a joint injury or just had surgery, you may be wondering what—- other than laying by the pool— you can do while you’re on vacay. Luckily, here
3 Spring Break Activities That Are Easy On Your Joints Read More »
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