Orthopedic Services Archives - Bone & Joint Specialists

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Understanding Osteoarthritis: Symptoms, Causes, and Treatment Options

Osteoarthritis is painful for many people, affecting their daily activities and quality of life. The progression of this degenerative joint disease can be slow and gradual, leading to discomfort and limitations in movement. Despite its prevalence, there is still much to learn about osteoarthritis and how to manage it effectively. Our blog article will examine …

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smiling woman sitting next to fitness ball and holding a bottle of water

Celebrating Patient Recognition Week: The Importance of Keeping Your Bones and Joints Healthy

February 1st marks the start of Patient Recognition Week, an annual event celebrating patients’ important role in the healthcare system. As the name suggests, this week is all about recognizing and honoring the hardworking patients who put their trust in the hands of medical professionals. But it’s not just about celebrating patients; it’s also about …

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Doctor physiotherapist assisting a male patient while giving exercising treatment

3 Tips For Getting Orthopedic Care In The New Year

Like most people, you’re probably looking for ways to improve your health in the New Year. But what about your bone and joint health? Did you know that 1 in 2 adults will develop a bone or joint problem in their lifetime? Orthopedic conditions can cause pain and discomfort, preventing you from doing the things …

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5 Reasons Why You Might Need to Visit an Orthopedic Doctor

No one likes going to the doctor. But sometimes, you must bite the bullet and make an appointment. Here are five reasons why you might need to see an orthopedic doctor. You might need to see an orthopedic doctor if: You’ve Been Experiencing Pain in Your Joints or Bones That Doesn’t Go Away With Over-the-Counter …

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Happy elderly woman running along a beach with her golden retriever at the morning

The Importance of Healthy Bones and Joints: Why You Should Care About Healthy Aging Month

Did you know that September is Healthy Aging Month? As we age, we must keep our bones and joints healthy to remain active and independent. This is why I’ve decided to dedicate this blog post to raising awareness about the importance of healthy bones and joints and why you should care about Healthy Aging Month. …

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Two afroamerican athletes playing basketball outdoors

5 Of The Most Common Injuries In Basketball

Whether a professional player or a weekend warrior, you’re at risk of injury when playing basketball. Injuries can range from mild to severe and can sideline you for days, weeks, or even months. The good news is that you can take steps to reduce your risk of getting injured. Here are the most common injuries …

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Full length of fitness man running over rocky trail on mountain.

The Top 4 Exercise Tips For Maintaining Bone And Joint Health

Exercise is one of the most important things you can do for your bone and joint health. The benefits of exercise include: Reducing your risk of arthritis and other chronic joint conditions. Maintaining muscle mass. Losing weight or preventing weight gain. Improving your balance and coordination. But before you start an exercise program, it’s important …

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How to prepare for your orthopedic surgery consultation

When you are preparing for any kind of surgery, whether elective or not, it’s important that you prepare for your consultation and understand fully what is going to happen for the best outcome. Here are some tips to help you prepare for orthopedic surgery. Bring a family member or friend with you to your appointment as …

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How to prepare for your orthopedic surgery consultation

Patients who are active in decisions about their health care are more likely to have better outcomes, according to research. There are many things you need to do to prepare for your consultation for orthopedic surgery. Here is a quick guide to getting the most out of your consultation and surgical preparation. Whether during your …

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How to prepare for orthopedic surgery

If you are getting ready to go under the knife for surgery, there are many things you can do to improve the success of your surgery and ensure a smooth recovery. Here are some key things to keep in mind: Ask all the questions. During your consultation and pre-operative appointments, make sure you ask all …

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Understanding Osteoarthritis: Symptoms, Causes, and Treatment Options

Celebrating Patient Recognition Week: The Importance of Keeping Your Bones and Joints Healthy

3 Tips For Getting Orthopedic Care In The New Year

5 Reasons Why You Might Need to Visit an Orthopedic Doctor

The Importance of Healthy Bones and Joints: Why You Should Care About Healthy Aging Month

5 Of The Most Common Injuries In Basketball

The Top 4 Exercise Tips For Maintaining Bone And Joint Health

How to prepare for your orthopedic surgery consultation

How to prepare for your orthopedic surgery consultation

How to prepare for orthopedic surgery

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