Orthopedic Services

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Understanding Osteoarthritis: Symptoms, Causes, and Treatment Options

Osteoarthritis is painful for many people, affecting their daily activities and quality of life. The progression of this degenerative joint disease can be slow and gradual, leading to discomfort and limitations in movement. Despite its prevalence, there is still much to learn about osteoarthritis and how to manage it effectively.  Our blog article will examine […]

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smiling woman sitting next to fitness ball and holding a bottle of water

Celebrating Patient Recognition Week: The Importance of Keeping Your Bones and Joints Healthy

February 1st marks the start of Patient Recognition Week, an annual event celebrating patients’ important role in the healthcare system. As the name suggests, this week is all about recognizing and honoring the hardworking patients who put their trust in the hands of medical professionals. But it’s not just about celebrating patients; it’s also about

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Happy elderly woman running along a beach with her golden retriever at the morning

The Importance of Healthy Bones and Joints: Why You Should Care About Healthy Aging Month

Did you know that September is Healthy Aging Month? As we age, we must keep our bones and joints healthy to remain active and independent. This is why I’ve decided to dedicate this blog post to raising awareness about the importance of healthy bones and joints and why you should care about Healthy Aging Month.

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Full length of fitness man running over rocky trail on mountain.

The Top 4 Exercise Tips For Maintaining Bone And Joint Health

Exercise is one of the most important things you can do for your bone and joint health. The benefits of exercise include: Reducing your risk of arthritis and other chronic joint conditions. Maintaining muscle mass. Losing weight or preventing weight gain. Improving your balance and coordination.  But before you start an exercise program, it’s important

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