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Why does my elbow hurt?

When it comes to elbow injuries, most injuries are due to overuse and not an accident or trauma to the arm. Over time, the repetitive nature of certain sports and activities such as golf and tennis can cause inflammation and breakdown of the elbow joint. In other cases, constant pressure on the elbows can lead …

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How to treat wrist injuries

A sudden injury is often the cause of wrist pain, but sometimes it can result from other problems such as arthritis or carpal tunnel syndrome. So many factors can lead to wrist pain, which is why it’s important to get the right diagnosis and treatment plan for proper healing. Here are xxxxx things you need …

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Is Your Phone Harming Your Hands?

It’s hard to imagine life without your smartphone now, isn’t it? It’s likely your most-used and important day-to-day possession. With our society’s reliance on our handheld devices and the recent trend towards bigger screens, you may have noticed that it’s harder to hold your phone as often as you’d like. If you’ve noticed pain in …

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