Posts From July, 2020

Ankle Sprain or Knee Injury? Try RICE

Rice isn’t just for eating, it’s an important acronym that can be used to help heal after a minor sprain or injury. RICE stands for rest, ice, compression, and elevation. If you follow these tips, you can help to relieve pain, reduce swelling, and hopefully counteract your body’s natural response to injury using this method. […]


Request Appointment
(219) 795-3360


Get Directions
Locations >>

Book an Appointment

  • This field is for validation purposes and should be left unchanged.