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Treating common knee injuries

Our knees can be injured through trauma or over time through wear and tear. No matter how you injured your knee, getting proper care to get you back on your feet and back to the activities you love are key. Read on to learn about common knee injuries and how they’re treated. Symptoms The most …

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5 Tips for Preventing Knee Pain

If you’ve ever experienced knee pain, you’d probably like to do whatever you can to avoid it happening again. Here are five tips for preventing future knee pain injuries. Maintain a healthy weight As you’d expect, being overweight is not good for your knees.  Excess stress on your joints can also increase your risk of …

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How to Get Rid of Knee Pain

Whether you consider yourself to be physically active or not, suffering from knee pain can put a real damper on your everyday life. Rather than sucking it up and taking yet another ibuprofen, we have a few ways that you can get rid of your pain for good and start living life more comfortably. Get …

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