If you wake up in the morning and feel a sharp pain in your heel with those first few steps, you might be dealing with plantar fasciitis. Our team of board-certified orthopedic surgeons at Bone & Joint Specialists, including foot and ankle surgeon Dr. James Hong, regularly treats this condition in patients from Merrillville, Highland, and Hobart. We can […]
Who Is at Risk for Plantar Fasciitis? Read More »
Living with sciatica pain can be frustrating. It can come and go, flare up after certain activities, or linger for days. For some people, it gets better with rest and simple care. But if your pain is sticking around or making it harder to move, you may wonder if things are getting worse. Our board-certified orthopedic surgeons at Bone &
Is My Sciatica Getting Worse? Signs You Shouldn’t Ignore Read More »
It does not take much to injure your wrist — a slip on the ice, a fall during sports, or an awkward twist while lifting something heavy. If that happened to you, you might be wondering if your wrist is broken or just sprained. At Bone & Joint Specialists in Merrillville, Highland, and Hobart, Indiana, our board-certified orthopedic
Do You Have a Wrist Fracture or a Sprain? Read More »
If you’re dealing with back pain from a spinal fracture, it can be hard to get through your day, let alone enjoy the things you used to. Vertebroplasty is a potential treatment that can help you live a more normal life again. Bone & Joint Specialists offers expert care from board-certified surgeons in Merrillville, Highland, and Hobart,
What Is Vertebroplasty and When Is It Recommended? Read More »
Knee injuries are among the most common reasons athletes end up sidelined. Whether you’re playing basketball, running track, or competing on the soccer field, you’re putting constant pressure on your knees. Bone & Joint Specialists Orthopedic & Spine Center treats athletes across all activity levels. Our board-certified orthopedic surgeons regularly diagnose and manage sports-related knee injuries in Merrillville, Highland,
Top 5 Knee Injuries Every Athlete Should Know About Read More »
A shoulder injury can sneak up on you. One minute you’re lifting something at work or finishing a workout, and the next you’ve got pain, limited movement, or a clicking sensation that won’t quit. These can all be signs of a SLAP tear, a common but often overlooked shoulder issue. At Bone & Joint Specialists,
What Is a SLAP Tear and How Is It Treated? Read More »
May is Women’s Health Month, which makes it the perfect time to talk about a condition that affects millions of women: osteoporosis. Women are especially vulnerable to bone loss, but there are things you can do to stay strong, active, and ahead of potential issues. At Bone & Joint Specialists, Orthopedic & Spine Center, we
Why Osteoporosis Is More Common in Women Read More »
Joint pain doesn’t have to mean giving up movement. In fact, exercising is one of the best ways to keep your joints healthy and your muscles strong. The good news is you don’t have to push through high-impact workouts to stay active. Water-based exercise is a gentle way to support your joints and muscles without added strain.
The Benefits of Water-Based Exercise for Joint and Muscle Health Read More »
Have you ever wondered why you wake up with joint pain? This discomfort can disrupt a good night’s sleep and impact your daily activities. Multiple factors might be contributing to this issue, and understanding them could help you find relief. Sleep Posture Sleep posture is often overlooked as a potential culprit for joint pain. An awkward
Why Do My Joints Hurt When I Sleep? Read More »
If you’re suffering from persistent back pain, finding the exact cause is essential for effective treatment. Bone & Joint Specialists, with offices in Highland, Hobart, and Merrillville, Indiana, specializes in diagnosing and treating lower back pain. Our highly trained back pain specialists are dedicated to identifying the source of your pain and offering effective treatments tailored to your needs. Below, we’ll
Diagnostic Tests for Lower Back Pain Read More »
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Merrillville
Highland
Hobart
Monday: 8am - 5pm
Tuesday: 8am - 5pm
Wednesday: 8am - 5pm
Thursday: 8am - 5pm
Friday: 8am - 4pm
Saturday: Closed
Sunday: Closed
