Knee Archives - Bone & Joint Specialists

Injured soccer player on ground holding knee while team mate checks on him

Top 5 Knee Injuries Every Athlete Should Know About

Knee injuries are among the most common reasons athletes end up sidelined. Whether you’re playing basketball, running track, or competing on the soccer field, you’re putting constant pressure on your knees. Bone & Joint Specialists Orthopedic & Spine Center treats athletes across all activity levels. Our board-certified orthopedic surgeons regularly diagnose and manage sports-related knee injuries in Merrillville, Highland, […]

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Treating common knee injuries

Our knees can be injured through trauma or over time through wear and tear. No matter how you injured your knee, getting proper care to get you back on your feet and back to the activities you love are key. Read on to learn about common knee injuries and how they’re treated. Symptoms The most

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How to Get Rid of Knee Pain

Whether you consider yourself to be physically active or not, suffering from knee pain can put a real damper on your everyday life. Rather than sucking it up and taking yet another ibuprofen, we have a few ways that you can get rid of your pain for good and start living life more comfortably. Get

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3 Spring Break Activities That Are Easy On Your Joints

If you are heading somewhere warm and tropical for spring break then you probably can’t wait to get out of the cold Indiana weather. If, however, you have a joint injury or just had surgery, you may be wondering what—- other than laying by the pool— you can do while you’re on vacay. Luckily, here

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3 Exercises to Try in the New Year to Relieve Knee Pain

A new year means a new you, right? While it’s good to make New Year’s resolutions to lose extra weight, it’s more important to do it without injury. If you suffer from knee pain due to conditions like tendonitis or if you have recently had knee surgery, then you may be wondering how you’ll get

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Top 5 Knee Injuries Every Athlete Should Know About

Treating common knee injuries

How to Get Rid of Knee Pain

3 Spring Break Activities That Are Easy On Your Joints

3 Exercises to Try in the New Year to Relieve Knee Pain

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